Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
Join local parents and caregivers in a focused evening group that will help us grow our knowledge, skills, and abilities from a trauma informed parenting lens.
Topics include:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
The Strengthening Families Program (SFP) is a fun, family group for all types of families: traditional, single parent, blended, adopted, and multi-generational.
This class will give youth and caregivers tools to successfully transition into the teen years. Youth learn how to effectively negotiate and communicate with parents and friends. Parents learn what is developmentally appropriate for teens so they can set limits and grant privileges. Youth (age 9-14 years) and Parents go to separate classes for the first hour and then families get to spend quality time together and practice skills allowing youth to have a stronger voice in the family.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Learning Objectives of the Training:
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Give yourself and your child the gift of a healthy mood.
Together we will:
This series is for any pregnant parent or caregiver who has a child 3 years old or younger who identifies as “mom”.
Kindergarten programs across Yamhill County provide our children with the social, emotional, and educational support they need to get off to a great start. Visit your local school on April 25 to get registered for the 2024-2025 school year that begins in September.
Join us for a perfect day filled with sunshine, prizes, and free family resources, while enjoying a delicious picnic in the park.
Free raffle with prizes given every 30 minutes
Access to local community resources
Fun activities for children including a balloon artist
Newberg families can enjoy Dominos pizza served with salad
For more information:
swippert@yamhillcco.org | 971-461-0532
Únase a nosotros para disfrutar de un día perfecto lleno de sol, premios y recursos familiares gratuitos, mientras disfruta de un delicioso picnic en el parque.
Sorteo gratuito con premios entregados cada 30 minutos
Acceso a recursos de la comunidad local
Actividades divertidas para niños, incluido un artista de globos
Las familias de Newberg pueden disfrutar pizza de Dominos servida con ensalada
Para más información:
swippert@yamhillcco.org | 971-461-0532
Join us for a perfect day filled with sunshine, prizes, and free family resources, while enjoying a delicious picnic in the park.
Free raffle with prizes given every 30 minutes
Access to local community resources
Fun activities for children including a balloon artist
Sheridan families can enjoy Dominos pizza served with salad
For more information:
swippert@yamhillcco.org | 971-461-0532
Únase a nosotros para disfrutar de un día perfecto lleno de sol, premios y recursos familiares gratuitos, mientras disfruta de un delicioso picnic en el parque.
Sorteo gratuito con premios entregados cada 30 minutos
Acceso a recursos de la comunidad local
Actividades divertidas para niños, incluido un artista de globos
Las familias de Sheridan pueden disfrutar pizza de Dominos servida con ensalada
Para más información:
swippert@yamhillcco.org | 971-461-0532
Powering Communities through Caring Connections
McMinnville Clinic
Date: Wednesday, August 7th
Time: 1:00 PM – 4:00 PM
Location: 115 NE May Ln, McMinnville, OR 97128
Powering Communities through Caring Connections
Cornelius Wellness Center
Date: Friday, August 9th
Time: 10:00 AM – 1:00 PM
Location: 1151 N Adair St, Cornelius, OR 97113
Join us for a perfect day filled with sunshine, prizes, and free family resources, while enjoying a delicious picnic in the park.
Free raffle with prizes given every 30 minutes
Access to local community resources
Fun activities for children including a balloon artist
McMinnville families will be provided a delicious meal by a proud sponsor of the YCCO Early Learning Family Picnics, Antojitos La Gordita
For more information:
swippert@yamhillcco.org | 971-461-0532
Únase a nosotros para disfrutar de un día perfecto lleno de sol, premios y recursos familiares gratuitos, mientras disfruta de un delicioso picnic en el parque.
Sorteo gratuito con premios entregados cada 30 minutos
Acceso a recursos de la comunidad local
Actividades divertidas para niños, incluido un artista de globos
Las familias de McMinnville recibirán una comida deliciosa de parte de un orgulloso patrocinador de los picnics familiares de aprendizaje temprano de YCCO, Antojitos La Gordita
Para más información:
swippert@yamhillcco.org | 971-461-0532
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge is not required in order to attend.
–Groups are free and on a drop-in basis, but day/time/location of in-person groups may change at times, especially if there is a holiday. (Mostly dates are scheduled to avoid holidays.)
For questions/contact information: Jan Urton, Yamhill County Family Support Partner 503-435-9107
(or 503-434-7462) or email: urtonj@yamhillcounty.gov
If you would like to attend any of these and the link doesn’t work for you, contact me, and I will send you an email invitation (click on the link to join).
If you give your phone number, I will also send a text reminder before the group begins.
Join Zoom Meeting
https://zoom.us/j/81756929316?pwd=TzY2ZjBIQk05RXNyYkFHcUlheTJKZz09
Meeting ID: 817 5692 9316
Passcode: 733525
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
–Groups are free and on a drop-in basis, but day/time/location of in-person groups may change at times, especially if there is a holiday. (Mostly dates are scheduled to avoid holidays.)
For questions/contact information: Jan Urton, Yamhill County Family Support Partner 503-435-9107
(or 503-434-7462) or email: urtonj@yamhillcounty.gov
If you would like to attend any of these and the link doesn’t work for you, contact me, and I will send you an email invitation (click on the link to join).
If you give your phone number, I will also send a text reminder before the group begins.
Join Zoom Meeting
https://zoom.us/j/81756929316?pwd=TzY2ZjBIQk05RXNyYkFHcUlheTJKZz09
Meeting ID: 817 5692 9316
Passcode: 733525
Weekly support groups for parents and other caregivers of children with challenging behaviors:
Purpose: Understanding our children better.
These support groups are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge is not required in order to attend.
Groups are free and on a drop-in basis, but day/time/location of in-person groups may change at times, especially if there is a holiday. (Mostly dates are scheduled to avoid holidays.)
Meeting Link:
Join Zoom Meeting
https://zoom.us/j/81756929316?pwd=TzY2ZjBIQk05RXNyYkFHcUlheTJKZz09
Meeting ID: 817 5692 9316
Passcode: 733525
For questions/contact information:
Jan Urton, Yamhill County Family Support Partner
Phone: 503-435-9107 (or 503-434-7462)
Email: urtonj@yamhillcounty.gov
If you would like to attend any of these and the above link doesn’t work, I will send you an email invitation (click on the link to join).
If you give your phone number, I will also send a text reminder before the group begins.
See you there!
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Come and decorate fun fall cookies with us!
Bring the whole family to come decorate fun and yummy fall cookies!
Make sure to Register TODAY!
Mid-Valley Parenting Registration Link
| Language | English |
| Date and Time |
|
| Location | Polk County Resource Center Building 1407 Monmouth Independence Highway Monmouth, OR 97361 |
| Age Groups |
|
| Special Criteria | None |
| Evidence-Based | No |
| Provides Childcare | No |
| Provides Food | Yes |
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better.
These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
–Groups are free and on a drop-in basis, but day/time/location of in-person groups may change at times, especially if there is a holiday. (Mostly dates are scheduled to avoid holidays.)
For questions/contact information:
Jan Urton, Yamhill County Family Support Partner
503-435-9107 (or 503-434-7462) or email: urtonj@yamhillcounty.gov
If you would like to attend any of these, contact me, and I will send you an email invitation (click on the link to join).
If you give your phone number, I will also send a text reminder before the group begins.
Come and decorate your very own pumpkin just in time for Halloween!
Enjoy FREE pumpkin decorating, dinner, and fun for the whole family!
| Language | English |
| Date and Time |
|
| Location | Polk County Resource Center Building 1407 Monmouth Independence Highway Monmouth, OR 97361 |
| Age Groups |
|
| Special Criteria | None |
| Evidence-Based | No |
| Provides Childcare | No |
| Provides Food | Yes |
Decades of university-based research have confirmed that secure children exhibit increased empathy, greater self-esteem, better relationships with parents and peers, enhanced school readiness, and an increased capacity to handle emotions more effectively when compared with children who are not secure. The Circle of Security is a relationship based early intervention program designed to enhance attachment security between parents and children. Please join us for an 8 week class to better understand how the way YOU were parented directly effects all the relationships in your life, including the one with your child.
Learning Objectives of the Training:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child’s self esteem
• Honor your innate wisdom and desire for your child to be secure
Weekly Class Outline:
For Ages:
| Special Criteria | None |
| Evidence-Based | Yes |
| Provides Childcare | Yes |
| Provides Food | Yes |
| Enrolled | 1 / 20 |
Go to the Mid-Valley Parenting Website to Register:
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better. These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
This group will meet in person, outdoors at Thompson Park (1525 SE Morgan Ln., Mc), weather permitting, so children/youth can come along. Please bring chairs, any food/drink you want to have.
This group will continue to meet in the park as long as weather is not too cold. (There is a covered area, so rain alone will not deter us.)
Weekly support groups for parents and other caregivers of children with challenging behaviors: Understanding our children better.
These are for parents/caregivers who are interested in and would like support in using Collaborative Problem Solving. However, previous knowledge not required in order to attend.
–Groups are free and on a drop-in basis, but day/time/location of in-person groups may change at times, especially if there is a holiday. (Mostly dates are scheduled to avoid holidays.)
For questions/contact information:
Jan Urton, Yamhill County Family Support Partner
503-435-9107 (or 503-434-7462)
or email: urtonj@yamhillcounty.gov
If you would like to attend any of these, contact me, and I will send you an email invitation (click on the link to join).
If you give your phone number, I will also send a text reminder before the group begins.
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